Plain Tofu

Description

Tofu originated in China over 2,000 years ago. Legend has it that a Chinese cook accidentally curdled soy milk , leading to the discovery of tofu.From China, it spread to other parts of world.Traditional tofu starts with soaking and grinding soybeans to make soy milk.The soy milk is then heated and mixed with a coagulating agent like vinegar.mixture is left to curdle,curds are then pressed to remove excess water, creating a solid block of tofu.Tofu is a complete protein, providing all essential amino acids necessary for the body.